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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
For Breakfast:
Date Nut Muffins
The dates add just enough sweetness without added sugar.
For Lunch:
Tangy Bean and Spinach Salad
This simple salad will provide you with nearly half of your folic acid requirements for the day!
For Dinner:
No-Fat Saute for Vegetables
You can really taste the freshness of the vegetables.
For Snack:
Lemony Teff Seed Muffins
The teff grains give a pleasant crunch.
Jane's Newsletters
December 2011
March 2012
April 2012
Reflexology
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Ozark Mountain Cafe
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Call Customer Service Line at 1-866-614-5165 (
Available During Store Hours
)
1504 Preacher Roe #2
West Plains, MO 65775
417-255-1654
866-614-5165
417-255-1954 (fax)
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STORE HOURS
Mon
9:00am-5:30pm
Tue
9:00am-5:30pm
Wed
9:00am-5:30pm
Thu
9:00am-5:30pm
Fri
9:00am-5:30pm
Sat
9:00am-3:00pm
Sun
Closed
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