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| Combat colds with echinacea When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu. |
Featured Stories
Folic Acid During Pregnancy May Prevent Autism
Taking folic acid before conception and in the early stages of pregnancy appears to reduce the risk of children developing autism, a study suggests.
Taking folic acid before conception and in the early stages of pregnancy appears to reduce the risk of children developing autism, a study suggests.
Tips to Keep Pets Safe This Summer
The Humane Society has some tips to help keep your pets safe and healthy for a fun-filled summer season.
The Humane Society has some tips to help keep your pets safe and healthy for a fun-filled summer season.
Nutrition to Help Battle Prostate Cancer
Prostate cancer is the most commonly diagnosed cancer among American males typically affecting those over age 50. It occurs when cells in the prostate start to grow out of control. There is growing interest in how nutrition may help inhibit the proliferation of these prostate cancer cells. If you are currently being treated for prostate cancer, talk to your physician before making any changes to your treatment regimen.
Prostate cancer is the most commonly diagnosed cancer among American males typically affecting those over age 50. It occurs when cells in the prostate start to grow out of control. There is growing interest in how nutrition may help inhibit the proliferation of these prostate cancer cells. If you are currently being treated for prostate cancer, talk to your physician before making any changes to your treatment regimen.
Enjoy Summer Produce to Protect Eye Health
Let summer’s bounty of fresh produce help you invest in your visual future. Studies suggest there is a strong correlation between good nutrition and a reduced risk of developing two of the most common age-related eye diseases: Age-related macular degeneration and cataracts. A diet rich in antioxidants that protect the lens and retina from free radical damage appears to play a vital role in preventing these age-related eye diseases.
Let summer’s bounty of fresh produce help you invest in your visual future. Studies suggest there is a strong correlation between good nutrition and a reduced risk of developing two of the most common age-related eye diseases: Age-related macular degeneration and cataracts. A diet rich in antioxidants that protect the lens and retina from free radical damage appears to play a vital role in preventing these age-related eye diseases.
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