JB's Health Mart chosen as Business of the Week by the West Plains Greater Area Chamber of Commerce
Welcome to JB's Health Mart
Your Award Winning Holistic Nutrition Superstore!
Terry Lemerond of Europharma visits the Ozarks!!
|Combat colds with echinacea|
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.