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Goodies- Welcome to JB's!

Formulas

Formulas are "recipes" for things that people can make themselves...from ingredients at the store.

Cornmeal Foot Scrub

Soothing Lavender-And-Salt Bath Soak

Psoriasis Formula (reprinted by permission from Sharon DeYoung)

Basic Body Powder

Homemade bug spray

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Wellness Tips

What is Reflexology?
Reflexology is a science based on the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs, and parts of the body. By stimulating these reflexes properly, many health problems can be alleviated in a natural way. It is a type of preventative maintenance. Reflexology is a serious advance in the health field and is not the same thing as massage.

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JB's Health Mart was selected as the business of the month by The Small Business and Technology Center, a division of MSU-Springfield. We were chosen by lcoal SBTC Director, Russell Wyrick whose office is located at the Civic Center. The article was also featured in the April newsletter of the American College of Health Care Sciences in Portland, OR of which Jane Thomas is a student. We have included the article which is on Page 22 in the college newsletter.

Natural Food and Health Products :

  • Full line of organic foods, nutritional supplements, body building supplements, bulk foods and spices, organic dairy, eggs, locally raised grass fed beef, consumer and therapeutic grade essential oils, homeopathic remedies, books

  • Specialty teas & coffees – organic, of course

  • Full line of organic baking products

  • more

Recipes

Tomatoes Lutéce

Dan and I operated a commercial scale hydroponic tomato operation in Wisconsin. Many folks in the area drove out to our farm to purchase our tomatoes directly. One tomato devotee, Chris McCrindle, stopped every Friday on her way home from Abbott Labs in Chicago. She shared this wonderful recipe and it has been a summer favorite with our family and friends for many years.It has to be the recipe I give out the most. If for some unusual reason, all of them are not eaten in one sitting, you can chop them and use as a pasta or
bruschetta topping or they are delicious over scrambled eggs. more

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